Find healthy food near you
Tampa pilot area. Pantries are open to everyone unless noted — no paperwork needed at most.
51 places found
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Feeding Tampa Bay — Distribution Center
Pantry / free food · 3003 W. Spruce St, Tampa, FL 33607
🕐 Mon–Fri 9am–5pm (call for distribution hours)
FreeFeeding Tampa Bay is the region's largest food bank, serving 22 counties. Main distribution center. Walk-ins welcome. (813) 915-3112.
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Tampa Saturday Morning Market
Farmers market · Edison Avenue and 6th Street (Downtown Tampa)
🕐 Sat 9am–1pm (year-round)
SNAP/EBTWICDoubles SNAP $Downtown Tampa's premier farmers market with 60+ vendors. Fresh Access Bucks available (doubles up to $40 on SNAP). WIC/FMNP accepted seasonally.
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Jewish Family Services — Food Pantry
Pantry / free food · 4200 W. Linebaugh Ave, Tampa, FL 33624
🕐 Mon, Wed, Thu, Fri 9am–1pm; Tue 9am–4pm
FreeServes Hillsborough County residents with food assistance. No income limits for food pantry. Also provides emergency rent, utilities, and case management. (813) 769-6905.
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Ybor City Mutual Aid Food Pantry
Pantry / free food · 1901 E. 7th Ave, Tampa, FL 33605
🕐 Tue & Thu 2–4pm; Sat 10am–noon
FreeCommunity-run food pantry in historic Ybor City. No registration required. Hours verified via ybor.org mutual aid resources.
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Salvation Army — Family Services (Tampa)
Pantry / free food · 5407 N. Lois Ave, Tampa, FL 33614
🕐 Mon–Fri 9am–4pm (call ahead)
FreeEmergency food assistance, utilities aid, and social services. Serves low-income families and individuals. (813) 626-6510.
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Feeding Tampa Bay Mobile Markets
Mobile market · Multiple stops throughout Tampa
🕐 Various days/times; see feedingtampabay.org for schedule
SNAP/EBTMobile produce markets bringing fresh food to underserved neighborhoods. SNAP accepted. Schedule varies by location.
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Community Food Bank — Tampa Bay Area
Pantry / free food · 2805 North 22nd Street, Tampa, FL 33605
🕐 Mon–Fri 8am–4pm (distribution by appointment)
FreeFood bank serving the greater Tampa Bay area. Appointment recommended. (813) 228-5330.
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ALDI — Bearss Ave
Grocery · 11710 N. Bearss Ave, Tampa, FL 33617
🕐 Daily 8:30am–8pm
SNAP/EBTDiscount grocery with consistently low prices on produce, eggs, and frozen vegetables.
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Publix Super Market — Downtown Tampa
Grocery · 100 N. Westshore Blvd, Tampa, FL 33609
🕐 Daily 7am–10pm
SNAP/EBTWICStore-brand staples offer best value per serving. WIC and SNAP accepted.
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Lakeland Farmers Market (East Tampa Location)
Farmers market · East Tampa Community Garden, 1606 E. 26th Ave, Tampa, FL 33605
🕐 Sat 10am–2pm (seasonal)
SNAP/EBTDoubles SNAP $Community-focused farmers market. Fresh Access Bucks available. Located in East Tampa food access area.
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Carver Community Garden
Community garden · 2001 E. 20th Ave, Tampa, FL 33605
🕐 Daylight hours (seasonal)
FreeCommunity garden with free fresh vegetables grown by residents. Educational programs available.
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Harvest USA Food Pantry
Pantry / free food · 3210 E. Hillsborough Ave, Tampa, FL 33610
🕐 Mon–Fri 9am–4pm (call ahead)
FreeFree food assistance serving Hillsborough County. Fresh and frozen items available. No income verification. (813) 231-1607.
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Broadview Methodist Church Food Pantry
Pantry / free food · 2502 W. Columbus Dr, Tampa, FL 33607
🕐 Wed 10am–noon; Sat 10am–noon
FreeCommunity pantry serving West Tampa. Walk-ins welcome. Fresh produce and staples available.
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Catholic Charities Tampa — Food Pantry
Pantry / free food · 1411 N. Franklin St, Tampa, FL 33602
🕐 Mon–Fri 9am–4pm (by appointment)
FreeServes low-income families and individuals. Also provides emergency assistance and case management. Appointment recommended. (813) 221-3305.
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Tampa Bay Harvest Farmers Market
Farmers market · Fortuna Park, 4914 N. Armenia Ave, Tampa, FL 33603
🕐 Sat 8am–1pm (year-round)
SNAP/EBTDoubles SNAP $Community farmers market with 30+ local vendors. SNAP/Lone Star Card and Fresh Access Bucks accepted. Year-round operation.
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Plant City Farmers Market (Tampa Area)
Farmers market · Plant City Municipal Stadium parking lot, Plant City, FL 33563
🕐 Tue & Sat 6am–12pm (year-round)
SNAP/EBTLarge producer-only farmers market. Early morning hours ideal for produce selection. SNAP accepted. Just outside Tampa in Plant City.
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First Lutheran Church Food Pantry
Pantry / free food · 1307 S. Howard Ave, Tampa, FL 33606
🕐 Fri 1–3pm (drive-up)
FreeDrive-up food distribution on Friday afternoons. South Tampa location. No registration required.
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Tampa Bay Community Market
Pantry / free food · 2610 W. Gray St, Tampa, FL 33609
🕐 Mon–Thu 9am–5pm (call to verify)
FreeProvides fresh groceries and produce to low-income families. Choice-based pantry model. Community-focused. (813) 874-9499.
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Urban Farm Tampa
Community garden · 1916 E. 5th Ave, Tampa, FL 33605
🕐 Fri–Sun 10am–4pm (seasonal)
Educational urban farm in Ybor City with farm stand. Sells affordable fresh produce grown on-site. SNAP/WIC acceptance unconfirmed — call ahead.
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Good Samaritan Baptist Church Food Pantry
Pantry / free food · 2919 E. 22nd Ave, Tampa, FL 33605
🕐 Tue & Thu 1–4pm; Sat 10am–1pm
FreeMulti-day distribution serving East Tampa. Weekend option available for working families. Fresh and frozen items. No income limits.
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Tampa General Hospital Community Kitchen
Pantry / free food · 1 Tampa General Circle, Tampa, FL 33606
🕐 Mon–Fri 10am–2pm (by referral)
FreeHospital-based community kitchen providing meals and food assistance. Referral-based access. Serves patients and community members.
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ICNA Relief — Tampa Food Pantry
Pantry / free food · 7326 E Sligh Ave, Tampa, FL 33610
🕐 1st & 3rd Sat (returning clients); 2nd & 4th Sat (new clients only)
FreeIslamic Circle of North America Relief pantry in East Tampa. All welcome regardless of background. Rotating Saturday schedule — call ahead to confirm which week you qualify for. (813) 515-4494.
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Mission Tampa — Cook's Hat Food Pantry
Pantry / free food · 5306 N Nebraska Ave, Tampa, FL 33604
🕐 Mon 10am–11:30am; Thu 5pm–6:30pm
FreeSeminole Heights pantry serving families, children, and veterans. Provides 2–3 day food supply per household. Thursday evening hours available for working families. All in need welcome regardless of county. (813) 236-6237.
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WellFed Community — Kinship Free Market
Pantry / free food · 609 W Waters Ave, Tampa, FL 33604
🕐 Mon 6:30pm (weekly; verify at thewellfedcommunity.org)
FreeCommunity-run grocery-style free market with fresh produce, canned goods, and dry staples. No appointment or pre-registration. Zip code restrictions may apply. A second weekly location also exists — check website. Verify open status before visiting.
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WellFed Community — Ybor Street Garden
Community garden · 2924 Ybor St, Tampa, FL 33605
🕐 Fri workdays: 9–11am (summer); 10am–noon (fall/spring)
FreeCommunity garden in Ybor City run by WellFed Community as part of their food sovereignty network. Volunteer and produce access on Friday workdays. Instagram: @yborstreetgarden.
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University Area CDC — Food Distribution
Pantry / free food · 14013 N 22nd St, Suite A, Tampa, FL 33613
🕐 Mon–Fri 8:30am–1pm
FreeUniversity Area Community Development Corporation weekday food program serving high-need North Tampa / USF-area residents. Partners with Feeding Tampa Bay mobile pantries. (813) 558-5212.
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Grow My Giving — Foodtique (Progress Village)
Pantry / free food · Progress Village Shopping Center, Flower Ave, Tampa, FL 33619
🕐 2nd & 4th Thu 4:30–5:30pm (appointment-based; expanding to weekly)
FreeNEWLY OPENED April 2026. Boutique-style pantry designed to feel like a store — dignity-focused. Provides ~4 meals per person per visit. Serves storm-impacted Progress Village. Supported by Metro Ministries, United Way, Hillsborough County, Mosaic. Goal: 75 families/week. Appointment required.
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Iglesia Luz del Mundo — Food Pantry
Pantry / free food · 2606 N MacDill Ave, Tampa, FL 33607
🕐 2nd & 4th Wed 10am–noon & 3–5pm
FreeWest Tampa church pantry with morning and afternoon windows on same day. (813) 872-0883. Call to confirm current hours.
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St. Joseph Church — Food Pantry
Pantry / free food · 3012 Cherry St, Tampa, FL 33607
🕐 2nd & 4th Sat 10–11am (call to verify — last confirmed 2018)
FreeSouth/West Tampa church pantry. Saturday distribution. Directory entry dates to 2018 — confirm still operating. (813) 877-5729. Email: stjosephtpa@gmail.com.
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Healthy 22nd Street Community Garden
Community garden · N 22nd St (north of Chelsea St), Tampa, FL 33610
🕐 Daylight hours; workshops 2nd Saturdays via TFHC
FreeEast Tampa food desert garden initiative (Coalition of Community Gardens). Demonstration garden + 30 Front Yard Gardens. Health and nutrition workshops. Contact: communitygardenstb@gmail.com.
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Tampa YMCA — Veggie Van (Mobile Produce)
Mobile market · Multiple stops: Tampa Heights, Sulphur Springs, TGH Healthpark, Plant City, Dover, Wimauma
🕐 1st & 3rd weeks of each month — stops vary; see tampaymca.org/programs/health-fitness/veggie-van
FreeTampa Metropolitan Area YMCA mobile fresh produce distribution. Serves underserved Hillsborough and East Pasco communities. Contact mobileprograms@tampaymca.org for monthly stop schedule.
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Feeding Tampa Bay — Causeway Center & The Market
Pantry / free food · 3624 Causeway Blvd, Tampa, FL 33619
🕐 Mon 9am–4pm (seniors); Tue–Thu 9am–6pm; The Market: Tue–Thu 1–7pm
FreeFlagship opened May 2024; replaced old HQ at 3003 W. Spruce St. $60M: client-choice grocery market, Bistro meals (Mon/Wed 11am–2pm), SNAP/WIC enrollment help. No income restrictions. (813) 254-1190.
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Metropolitan Ministries — Metro Market
Pantry / free food · 2301 N. Tampa St, Tampa, FL 33602
🕐 Mon–Fri 9am–5pm; Tue until 7pm (by appointment)
FreeGrocery-style pantry; once/month per household. Photo ID, SSN for household, proof of residency required. SNAP/WIC help on-site. 54 hot meal partners across Tampa Bay. (813) 209-1200.
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ICNA Relief Tampa — Food Pantry
Pantry / free food · 7326 E. Sligh Ave, Tampa, FL 33610
🕐 Sat 10am–2pm (1st & 3rd Sat: returning; 2nd & 4th Sat: new clients only)
FreeDrive-thru at ISTABA (Islamic Society of Tampa Bay Area). Serves all backgrounds — families, seniors, veterans, single parents. East Tampa. (813) 515-4494.
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Amazing Love Ministries — Food Pantry
Pantry / free food · 3304 E. Columbus Dr, Tampa, FL 33605
🕐 Mon, Wed, Thu 2–6pm; Weekends 12–1pm
FreeUSDA food box program in Ybor/East Tampa. No-barrier walk-in. Hot meals Mon/Wed/Thu. (813) 340-6048.
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University Area CDC — Mobile Pantry & Kinship Free Market
Pantry / free food · 14013 N. 22nd St, Tampa, FL 33613
🕐 Mobile: 3rd Wed 4:30–6pm; Kinship Market: Fri 11am–noon (Harvest Hope Park, 13704 N. 20th St)
FreeFeeding Tampa Bay partner. No ID/pre-screening. Weekly free market at Harvest Hope Park for University Area. SNAP navigation help. (813) 558-5212.
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Sulphur Springs Resource Center
Pantry / free food · 8412 N. 12th St, Tampa, FL 33604
🕐 Mon–Thu 8:30am–3pm (walk-in or appointment)
FreeUnited Way Suncoast / Feeding Tampa Bay. Food Locker: 3 months weekly groceries once enrolled. SNAP/WIC application help, benefits screening. (813) 936-3064.
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Tampa Jewish Family Services — South Tampa Food Bank
Pantry / free food · 2713 Bayshore Blvd, Tampa, FL 33629
🕐 Last Monday of month, 11:30am–1pm
FreeOpened October 2025 at Congregation Rodeph Sholom. Open to all. SNAP/WIC/USDA Commodities enrollment help. Emergency food bags by appt Mon–Fri. (813) 960-1848.
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Neighborhood Fridge — West Tampa Community Pantry
Pantry / free food · 1307 W. North B St, Tampa, FL 33606
🕐 24/7 (outdoor, always accessible — no ID required)
FreeOpened December 2024. Tampa's largest community pantry (largest Neighborhood Fridge in Central FL). At Masjid Omar Al Mokhtar. Free food, hygiene, baby supplies. neighborhoodfridge.org.
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The Foodtique — Progress Village
Pantry / free food · Progress Village Shopping Center, Tampa, FL 33619
🕐 2nd & 4th Thu 4:30–5:30pm (15-min appointment slots)
FreeOpened September 2025. Store-style dignity pantry for Progress Village, Palm River, Clair-Mel. Partners: Metropolitan Ministries, United Way, Mosaic, Hillsborough County. Contact via Grow My Giving, Inc.
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Bay Chapel Food Pantry
Pantry / free food · 19911 Bruce B. Downs Blvd, Tampa, FL 33647
🕐 Every Saturday 9:30–11:30am
FreeFeeding Tampa Bay partner. 22,000+ families served 2025; 635+ weekly holidays. No ID required. New Tampa area. (813) 618-3872.
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Palm River Family Services
Pantry / free food · 7454 Palm River Rd, Tampa, FL 33619
🕐 Mon, Tue, Thu, Fri 9am–2pm; 3rd Thu 10am drive-thru
FreeUnderserved Palm River / Southeast Tampa (33619). Weekday distribution plus monthly drive-thru. (813) 628-9179.
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Hillsborough County Healthy Living — Lee Davis Center Food Pantry
Pantry / free food · 3402 N. 22nd St, Tampa, FL 33605
🕐 Monthly, 2nd Thu ~10–11:30am (16 events/year; extra Nov–Dec)
FreeHillsborough County + Feeding Tampa Bay. Fresh produce, meats, staples. No income restrictions. Second site: Gardenville (6219 Symmes Rd, Gibsonton), monthly Thu 4–5:30pm. (813) 272-5040 opt 7.
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Publix Super Market — West River
Grocery · 1700 North Blvd, Tampa, FL 33607
🕐 Daily 7am–10pm
SNAP/EBTWICOpened October 23, 2025 in formerly food-desert West River (Tampa Housing Authority redevelopment). 31,485 sq ft with pharmacy. Major win for West Tampa access.
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Sweetwater Organic Community Farm — Sunday Market
Farmers market · 6942 W. Comanche Ave, Tampa, FL 33634
🕐 Sun 12–3pm (seasonal: Jan–May and Oct–Dec)
SNAP/EBTDoubles SNAP $Florida's oldest CSA (est. 1995). SNAP/EBT confirmed; FAB doubles SNAP on FL produce (up to $40). Organic produce, eggs, honey, bread. (813) 887-4066. sweetwater-organic.org.
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Meacham Urban Farm — Farm Store
Farmers market · 1108 E. Scott St, Tampa, FL 33602
🕐 Mon & Thu–Fri 2–6pm; Sat–Sun 8am–2pm (year-round)
SNAP/EBTDoubles SNAP $Year-round bio-intensive urban farm (Encore/Tampa Housing Authority). SNAP/EBT and FAB no sign-up needed. Organic produce, grass-fed meats, eggs, dairy. (813) 841-8003. meachamfarm.com.
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Ybor City Saturday Market
Farmers market · Centennial Park, 1800 E. 8th Ave, Tampa, FL 33605
🕐 Sat 9am–3pm (Oct–Apr); 9am–1pm (May–Sep); year-round rain or shine
SNAP/EBTLargest continuously operating market in Tampa Bay (est. 2000). SNAP/EBT confirmed. Closest SNAP-accepting market to East Tampa. Produce, honey, prepared food. (813) 241-2442. ybormarket.com.
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Temple Terrace Farmers Market (Strawberry Passion Organics)
Farmers market · 9400 Rockhill Rd, Thonotosassa, FL 33592
🕐 Sat 9am–1pm (year-round)
SNAP/EBTWICDoubles SNAP $Only confirmed Tampa-area market accepting SNAP + WIC + FAB. Local organic produce, meat, eggs. Address varies across sources—call (786) 842-7909 to confirm. ttfarmersmarket.com.
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TampaWell Community Garden & Food Pharmacy
Community garden · 5802 N. 30th St, Tampa, FL 33610
🕐 Wed 11am — garden harvest pickup (walk-up, while supplies last)
FreeSNAP/EBTDoubles SNAP $Opened January 2024. TGH + City of Tampa. 1-acre teaching garden + food pharmacy. Free Wed produce pickup open to all. Food Rx for diabetes/hypertension/obesity (physician referral). (813) 844-3777. tgh.org/tampawell.
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Tampa Heights Community Garden
Community garden · 605 E. Frances Ave, Tampa, FL 33602
🕐 1st & 3rd Thu gardening sessions; 2nd & 4th Sat workdays
Twice named best garden in Florida by National Garden Club. Member plots near downtown. Wellness events 2nd Saturdays. tampaheightsgarden@gmail.com | thjca.org/community-garden.
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Community SOGarden
Community garden · 4207 W. Oklahoma Ave, Tampa, FL 33616
🕐 Garden tours Sat 9–11am; membership-based plots
South Tampa's first community garden (behind Gandy Civic Association). Fills South Tampa gap. Membership-based. communitysogarden.com.